Filed under Benefits of Quitting Smoking, Help To Quit Smoking, How To Quit Smoking, Quit Smoking, Quit Smoking Advice, Quit Smoking Help, Quit Smoking Questions, Quit Smoking Support, Quit Smoking Tips
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I had a baby in October 2008. I didn’t smoke while pregnant. I have found myself smoking 1-5 cigarettes a day and can’t seem to quit..Any tips for quitting completely?
That first responder was obviously high while writing his response….
Anyways, what helped or worked for me was smoking cheaper smokes that taste real bad. I could only handle to light it and then put it out. Averaging about 1-2 smokes per day. It was a re-light festival until I finally decided I just didn’t want it anymore. That was after 24 years of smoking and a whole lot more per day than you too so you may see quicker results. A whole lot of it is mind set too. Good Luck