Quit Smoking Help For Smokers » Quit Smoking Questions

Stop Smoking Patch – Can It Help You Stop Smoking ?

Denzil De Vries — Sun, 02 May 2010 20:55:16 +0000

When attempting to stop smoking, many people go through withdrawal symptoms including having headaches, being anxious or nervous and having nicotine cravings. This is the reason why a lot of people choose to use nicotine medicines to assist them to stop smoking. The most suggested method that most smokers use when they are trying to quit smoking is a stop smoking patch.

If a smoker experiences the irritation, insomnia, fatigue, and headaches of nicotine withdrawal, a stop smoking patch can help prevent this. When you use the nicotine patch, you can often avoid the withdrawal symptoms that normally come with trying to quit smoking. This allows you to concentrate on what is more important, and smokers can more easily change ingrained behaviors that led them to smoke. The patch also helps to overcome the psychological factors that make people have a hard time when they try to stop smoking.

When an individual starts using nicotine patches, they must immediately stop smoking. Those people who choose to smoke and use nicotine patches at the same time are only doing themselves harm as they increase the amount of nicotine they take in. They could even overdose from nicotine and/or experience side effects. In order to use a nicotine patch safely, individuals must apply them every day to a hairless, clean spot on their upper body. They must not place the patch on a wet area. Suggested sites include the chest back, stomach or upper arm. Individuals can use the patch for about 16 to 24 hours, after which they should take off the used patch and replace it with a new patch.

It is important to try to change your nicotine patch every day. This makes it easy to remember to put on a new patch. Always consult your doctor before starting any new medications such as a stop smoking nicotine patch. Depending on the severity of your symptoms of withdrawal, you can use patches for up to 12 weeks but you must make this decision with your doctor.

The stop smoking patch may cause a variety of side effects in some people. Some of the of the more common are: dry mouth, inflammation where the patch is attached, rashes, discomfort (burning or itching) around the patch, and sleep difficulties including unusual dreams.

Use of the stop smoking patch may result in adverse side effects including difficulty breathing, cold sweats, rashes or seizures. If any major side effects occur, the individual should contact a doctor immediately. These side effects could be a sign of dangerously high levels of nicotine in the system.

You must also tell your doctor if you have recently had heart trouble, such as heart palpitations, heart disease, or an irregular heartbeat. Also inform your doctor about diabetes, high blood pressure, or stomach ulcers. This will aid your doctor in deciding whether or not you will benefit in using nicotine patches. Do not use stop smoking patches if you are pregnant or are nursing.

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How do you quit smoking without using the patch or gum?

Fri, 16 Apr 2010 18:13:23 +0000

I’m thinking about quitting smoking. I know I want to quit within the next 2 years. The only thing is that I really enjoy smoking. I smoke roughly 15 a day. I would like to know how to quit without using the patch or gum. I can’t quit all at once but would like to ease into it by smoking less and less. So what I really need to know also is…

How do you make yourself smoke less?

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Quit Smoking Tips – How can I quit smoking when everyone around me smokes?

Wed, 14 Apr 2010 00:30:24 +0000

I’ve never felt so weak in my entire life. I want to quit smoking so badly but every time I try I only find myself obsessing on wanting a cigarette. My roommates smoke, my friends smoke and it seems like we all want to quit but end up caving for one reason or another. Does anyone have any advice that could help me?

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Quit Smoking Tips – How to quit smoking when you smoke a low amount?

Wed, 14 Apr 2010 00:27:11 +0000

I had a baby in October 2008. I didn’t smoke while pregnant. I have found myself smoking 1-5 cigarettes a day and can’t seem to quit..Any tips for quitting completely?

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How to quit smoking completely if i smoke only one or two Cigarettes a day?

Sat, 10 Apr 2010 19:03:51 +0000

I have been smoking for 10 months and i used to smoke around 5 Cigarettes a day……Now my Fiance seriously wants me to quit smoking completely….I didn’t smoked for one whole week but then again i started smoking one or two cigarettes. Whenever i get up after sleep or sit where my friends are smoking. I feel like smoking. Please tell me how can i quit it completely….!!!!

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Help Quitting Smoking – How do I quit smoking when my husband refuses to quit smoking in the house?

Wed, 07 Apr 2010 20:26:38 +0000

There is no way to get him to quit smoking inside the house. None. He smokes all over the house and he smokes a lot. How am I supposed to quit ??

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Smoking Spouse – How do you quit smoking when your spouse smokes?

Tue, 06 Apr 2010 21:38:20 +0000

I really want to stop smoking before it takes a toll on me in any way. I hate the smell of cigarettes on my clothes and the transfer from my sheets to my bedding. We don’t smoke in our home except the bathroom. The main problem is I’ve tried to quit before (I smoke half a pack a day) but my DH smokes two packs a day and when he smokes when he gets home it makes it hard for me to quit. What do I do and/or what’s the best way to quit?

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QuiT sMoKiNg???

Sun, 04 Apr 2010 02:10:32 +0000

ive quit smoking im on my 5th day! but i feel realy ill just feel like crap. i feel like i wann throw up!! lost my appetite, carnt consentrate got no energy atall. just wounderd if this could be withdrawal symtoms from not smoking? and im useing nicotine patch , gum , and nasal spray! thanks !

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Quit smoking Question

Tue, 30 Mar 2010 15:55:07 +0000

I’ve been smoking since I was 12 now I’m a lot older than 12 actually closer to 40 yrs old.I want to stop way back in my early 20′s I tried the gum but that made me sick. Has anyone here stopped smoking and how did you do it? I smoke mainly when its late at night like now and during the day when I’m stressed but I want to quit, just not sure how to do it. How do the patches work? If anyone’s had any luck, please tell me the brand and symptoms from them like were you tired, jittery, sick? I know I can’t just put them down. I’ve thought about quitting but now its time and I’m tired of smoking, but addicted.

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